Indoor stationary cycling brings elements of athletic training to people of all ages and fitness levels and NOT just for elite athletes. Indoor Cycling is efficient, high-energy, and a complete mind/body exercise routine. Wheelworks has stationary bicycles for all level of cyclists and fitness enthusiasts. Whether you're just starting out or training for competition, we have everything you need to get started and acheive your goals.
Competitive riders will benefit from the precise interval training. Recreational riders will benefit from the expanded training time.
The Fitness Crew of Belmont Wheelworks says: