Spin City is closed for the season. It will reopen December 2020. We will be posting the new class schedule in mid-November. See you then!
At Spin City we don’t use spin bikes, we use smart trainers and software that controls the trainer based on your weight and power input. Using a smart trainer to complete a simple fitness test, we can pinpoint the correct amount of effort to maximize your training time on the bike. Grinding away on a spin bike or traditional trainer may keep the blood flowing – but a high-tech smart trainer closely emulates real-world training, and generates a lot more information too. Modern smart trainers can accurately measure actual watts and speed – exactly how much effort you can put into the pedals right now. With that, we can calculate how to train efficiently to generate MORE power on the road or trail three months from now. Seeing achievable goals translate into real fitness gains makes riding inside a lot more fun.
We are located at our Belmont Wheelworks location (480 Trapelo Road).
Classes and Services
Group Classes (Guided by a Coach, Custom Workout)
$25 per class
$225 for 10 classes ($250 value)
Individual Sessions (Non Coached Trainer Rental)
$20 per session 90 minutes
$175 for 10 sessions 90 minutes
One Hour Fitness Assessment
$100 FTP Test (Functional Threshold Power)
What you need to bring
- Your bike (in good working condition)
- Lightweight cycling clothes (warm inside)
- Water bottle/hydration
- Towel (for sweat)
Spin City Indoor Training Facility and Demo Center
At Spin City we don’t use spin bikes, we use smart trainers and software that controls the trainer based on your weight and power input. Using a smart trainer to complete a simple fitness test, we can pinpoint the correct amount of effort to maximize your training time on the bike. Grinding away on a spin bike or traditional trainer may keep the blood flowing – but a high-tech smart trainer closely emulates real-world training, and generates a lot more information too. Modern smart trainers can accurately measure actual watts and speed – exactly how much effort you can put into the pedals right now. With that, we can calculate how to train efficiently to generate MORE power on the road or trail three months from now. Seeing achievable goals translate into real fitness gains makes riding inside a lot more fun.
We are located at our Belmont Wheelworks location. We have group classes starting in December. Spin City is also available for individual sessions.
Classes and Services
Group Classes (Guided by a Coach, Custom Workout)
$25 per class
$225 for 10 classes ($250 value)
Individual Sessions (Non Coached Trainer Rental)
$20 per session 90 minutes
$175 for 10 sessions 90 minutes
One Hour Fitness Assessment
$100 FTP Test (Functional Threshold Power)
Schedule
Individual Sessions
Can be scheduled M, T, Th, F between the hours of 10am - 6pm | Wednesdays 10am - 4:00pm
Group Classes
6:30pm every Wednesday, beginning December 11th through February
8:30am every Saturday, beginning December 14th through February
* Please arrive 15 minutes prior to a class. Classes begin promptly at the scheduled time.
What you need to bring
- Your bike (in good working condition)
- Lightweight cycling clothes (warm inside)
- Water bottle/hydration
- Towel (for sweat)
